Travel with Champo

Of to Snowdon!

Well here I go! I'm off to Snowdon this weekend to see how my fitness is coming on before I start all of the 10 challenges. I need to get up and down Snowdon in under 3hours 40 minutes to be close to where I should be. Fingers crossed all the work I have put in will pay off. I will also br buying and testing out done of the equipment that I have bought do I hoping that will all work out fine. Well wish me luck and I will keep you updated as I go. BFN

The Dreaded Stairmaster!

The piece of gym equipment in this picture is somewhat of a mystery to me in that I never get used to the effort required to complete the session. Other pieces of equipment such as the treadmill, bike and cross trainer you eventually get used to and indeed on some mad occasions enjoy! But boy o boy not this baby! I can reduce the time, decrease the level change my technique or the sequence I put or on my workout with no effect at all. One thing I do know though I do have better technique than this guy and another partaker of this machine ( who will remain nameless) due to re percussions that I may face! But I suppose given the fact that this is the closest that i will get to treking in the gym, I should persist!

Happy days

Well that's it! Everyone lost! But in a cruel turn for the rest of the regions strugglers Sunderland manage to survive! It's nice for once to be lucky on the last day of the season. It's Been a great day. Now for the long crowded journey home. Fingers crossed I don't bump into any slightly peeved magpies on the way home. It may be a bit difficult to explain the red stripes and the big smile. Hey ho!

Will the sun shine on the cat?